Google Rating

5.0 Google Rating.

Working Time

Monday - Saturday: 06:00am to 11:00pm

Sunday: 11am - 8pm

Location

7003 DLF phase 4 near super Mart 2 122002
The Galleria residency, Gurugram, Haryana

Google Rating

5.0 Google Rating.

Working Time

Monday - Saturday: 06:00 am to 11:00 pm

Sunday: 11am - 8pm

Location

B11, 1, Ashoka Cresent Marg, DLF Phase 1, Sector 26A, Gurugram, Haryana 122001.

About US

Welcome to Intense anytime gym! With over 16 years of experience in the fitness industry, Our vision is to inspire and support fitness brands in achieving their goals and making a positive impact on the world. We believe in the power of marketing to transform the way people think about fitness.

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About Founder

Anil Singh

Welcome to Intense anytime gym! With over 16 years of experience in the fitness industry, including 10 years as a Fitness and Wellness Manager at the five-star Oberoi Gurgaon hotel, our team has a proven track record of delivering exceptional results for our clients. We provide personalized fitness and wellness solutions for high-profile individuals, including celebrities, diplomats, politicians, entrepreneurs, and business owners. Our extensive experience and expertise in personal training and wellness make us the ideal choice for those looking for effective and sustainable solutions to their fitness and health needs. Contact us today to start your journey towards a healthier and happier lifestyle."

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Top Services

Our fitness center has the services you need to make it happen, from our expert personal training and cutting-edge training. We’ve got you!

Mixed Martial Arts Classes

This service provides clients with a full-body workout that combines various martial arts techniques, including boxing, kickboxing, wrestling, and jiu-jitsu. The classes are suitable for all fitness levels and are a great way to improve strength, agility, and coordination.

Outdoor Yoga

This service provides yoga classes that take place outside, usually in a park or other outdoor space. The classes typically focus on mindfulness, stretching, and relaxation, and are suitable for all fitness levels.

Personal Training

This service provides clients with one-on-one training sessions with a certified personal trainer. The trainer will develop a customized workout plan based on the client's fitness goals and current fitness level.

Our Experts

We've assembled a dream team of marketing experts who are passionate about helping fitness brands succeed. A wealth of experience and a proven track record of success in the fitness industry.

Atul

Fitness Instructor

Certified trainer from equibrilium fitness academy Level 4 Certified fitness trainer by SPEFLSC, NSDC,SKILL INDIA 2 year of experience of coachof boxing and self defence coach 4 years of experience in fitness industry Strength and conditioning workout plans Fat loss and muscle gain diet plans

Atul

Fitness trainer

Deepak

Fitness Instructor

I am deepak personal trainer Having a experience more than 4years in this field, trained more than 100's client. Specialist in strength and conditioning, rehabilitation, loss fat, gaining muscle..worked in good brands...I am here for you to achieve your dreams body

Deepak

Personal trainer

Bheem

Fitness Instructor

I have experience more than 2 years in this field, trained more than 30 clients. Specialist in strength and conditioning, loss fat, gaining muscle. I am here for you to achieve your fitness goal.

Bheem

Personal fitness trainer

Mohit

Fitness Instructor

I am Mohit Singh and I have 5 years of experience in this field. Good knowledge for hypertrophy workout, strength workout, fat loss, gaining muscles, mobility , HIIT workout etc speciality #powerlifting coach. I her to help achieve your goals and dream body.

Mohit

Powerlifting coach

Our Programs

A range of programs to help members achieve their fitness goals. We provide personalized one-on-one training with certified personal trainers, energizing group fitness classes led by experienced instructors, nutrition counseling to support a healthy diet, and regular fitness challenges to keep members motivated and engaged.

Fitness

Our personalized training programs are tailored to meet your unique fitness goals and needs. Our experienced trainers work with you one-on-one to design a training program that is challenging, effective, and safe.

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Yoga

Our yoga classes provide a holistic approach to fitness and wellness, focusing on improving flexibility, balance, and mindfulness. Our experienced instructors offer a variety of yoga styles to suit your needs, whether you are a beginner or a skilled practitioner.

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Mixed Martial Arts Classes

This service provides clients with a full-body workout that combines various martial arts techniques, including boxing, kickboxing, wrestling, and jiu-jitsu. The classes are suitable for all fitness levels and are a great way to improve strength, agility, and coordination.)

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Testimonial

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We don't just talk the talk -

Our clients can vouch for our results!
Book your trial slot today !

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Akash

"I've been going to this gym for a few months now, and I can honestly say that it's the best gym I've ever been to. The equipment is top-notch, the staff is friendly and helpful, and the atmosphere is always welcoming. I feel motivated and inspired every time I come here, and I've seen significant improvements in my fitness levels. Highly recommend!"

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Rohit

"I was hesitant to join a gym at first, but I'm so glad I chose this one. The staff is incredibly supportive and knowledgeable, and they helped me create a fitness plan that worked for my goals and lifestyle. The facilities are also fantastic - clean, spacious, and well-maintained. It's clear that the team here cares about providing the best possible experience for their members, and I'm grateful to be a part of it."

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Vikash

"I've been a member of this gym for over a year now, and I can confidently say that it's changed my life. The trainers are fantastic - they push you to your limits while making sure you're always safe and comfortable. The group classes are also amazing - there's always a new challenge to tackle, and I've met some great people through them. If you're looking for a gym that truly cares about your fitness journey, this is the place to be."

Call US Today

Got A Question? We Would Be Happy To Help!

+91 7303750140

News letter

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Our Timeline For Upcoming Classes

Monday - Saturday

06am - 11pm

Sunday

11am to 8pm

Copyright © 2023 Intense GYM Fitness. All Right Reserved.

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